Ananda Weight Management
Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life. Ananda provides an atmosphere where one can learn how to gain control and balance in their lives. We believe that balance is the key to healthy weight management. The most effective way to improve your sense of well-being, vitality and overall health is to adopt a healthier lifestyle. This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practices, regular physical activity, detoxification, stress management and creating a balanced daily routine.
Ananda Weight Management Program is designed on an individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance. Experience a new sense of balance through realistic, practical lifestyle solutions to maintain optimum health and well-being through the incorporation of active physiological and psychological rebalancing tools based on the ancient Indian concepts and philosophies of Ayurveda and Yoga. Revitalize the mind and body through a series of personalized spa treatments, therapies and fitness activities that will bring about healthy weight loss and a lifelong maintenance approach.
| Includes | Minutes | 14 Nights | 21 Nights |
| Consultation with the Ayurvedic Doctor | 30 | 2 sessions | 3 sessions |
| Fitness Consultation & Body Composition Analysis | 45 | 1 session | 1 session |
| Personalised Consultation with Chef | 30 | 1 session | 1 session |
| Personal Fitness Training session per room | 60 | 6 sessions | 9 sessions |
| Personalised Yoga Session per room | 60 | 6 sessions | 10 sessions |
| Dosha Specific Abhyanga Massage | 55 | 7 sessions | 10 sessions |
| Choorna Swedana | 55 | 7 sessions | 10 sessions |
| Udwarthana | 55 | 7 sessions | 10 sessions |
| Personalised Ayurvedic Detoxification treatments | 30 | 7 sessions | 10 sessions |
| Dosha Specific Ayurvedic Head Massage | 15 | 7 sessions | 10 sessions |
| Mukhalepa Facial | 55 | 2 sessions | 3 sessions |
| Dosha Specific Sea Salt Scrub | 45 | 2 sessions | 3 sessions |
| Dosha Specific Hydrotherapy Bath | 20 | 3 sessions | 5 sessions |
| Detox Aromatherapy Massage | 55 | 2 sessions | 3 sessions |
| Pranayama / Meditation per room | 30 | 6 sessions | 10 sessions |
| Post Body Composition Analysis | 45 | 1 session | 1 session |
| Debrief and recommendations from the Doctor | 30 | 1 session | 1 session |
| Lifestyle Recommendation | 30 | 1 session | 1 session |
ANANDA WEIGHT MANAGEMENT
Package valid from 16 October 2010 to 30 April 2011
| Room Type | Occupancy | 14 Nights (USD) | 21 Nights (USD) | Booking |
| Palace View | Single / Double | 8730 / 12340 | 11390 / 16095 | Book Now |
| Valley View | Single / Double | 9470 / 13095 | 12360 / 17065 | Book Now |
| Deluxe Suite | Single / Double | 11945 / 15565 | 15835 / 20535 | Book Now |
| The Ananda Suite | Single / Double | 14705 / 18310 | 19690 / 24385 | Book Now |
| Viceregal Suite | Single / Double | 16910 / 20510 | 22770 / 27470 | Book Now |
| One Bedroom Villa with Pool | Single / Double | 18970 / 22570 | 25855 / 30555 | Book Now |
Includes all Standard Package inclusions
Please add 7% Government taxes to the above-mentioned tariff. The taxes are subject to change.
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